After few days of vacation, my body was almost stiff and I was craving to practice Yoga. And finally, decided to practice yoga on the beach!Since I am not the certified yoga instructor, I recommend to research or join Yoga classes for beginners. Subscribe : https://www.youtube.com/subscription_center?add_user=superveggiedelightKitchen products at http://amzn.to/2wLsndVMore recipes at http://www.bhavnaskitchen.comTopics @ http://www.desiviva.comDownload Bhavna's Kitchen apps for Android, iPhone and iPadFACEBOOK http://www.facebook.com/superveggiedelightTWITTER http://www.twitter.com/bhavnaskitchenINSTAGRAM https://www.instagram.com/bhavnaskitchen/PINTEREST https://www.pinterest.com/bhavnaskitchenProducts in this video:BalanceFrom Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Red - http://amzn.to/2AHGCBPThe Yoga Bible - http://amzn.to/2AHH573Yoga For Beginners - http://amzn.to/2AIGfHlODODOS High Waist Out Pocket Yoga Pants Tummy Control Workout Running 4 way Stretch Yoga Leggings,SpaceDyeMattBlack,Large - http://amzn.to/2Bj060VJanuary is a great time to get a fresh start on your fitness. Even if you don't buy into the conceit of resolutions, for many of us the new year is the first time in months we haven't been buried under holiday and end-of-year stresses. Time to work on a new goal! What's it going to be? #bhavnaskitchen#bhavnasrecipes#gardeningwithbhavna#bhavnatravels#bhavnaskitchen&living