If you're not eating a totally raw food diet, I would recommend at least doing these 5 things. I've followed a mostly raw vegan lifestyle for over 9 years and would love to help you get started on a whole food plant based diet. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJKFacebook Page: https://www.facebook.com/RawTropicalLivingMy Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQVEmail:
[email protected]Instagram: Jack Albritton rawtropicalliving