#nonstickpot #bettercooking #cooksmart #nonstickcookware
Ingredients For the potatoes 4 large-size potatoes 1 tbsp oil or cooking spray Salt to taste Black pepper For the Sauteed onions 1 tablespoon oil ...
Ingredients 1 ripe pawpaw medium size 1lemon juice 4 cups water 1-1/2 inch ginger Sweetener of choice (if needed) Ice cubes for serving . . . . #pap...
#butter #margarine #buttervsmargarine #nutritiontips
Ingredients 1 tbsp olive oil 1 onion chopped (medium) 2 cloves garlic minced 1 lb lean ground beef 90% lean 2 tsp rosemary 1/2 tsp red chilli flakes ...
Ingredients 1 pound beef (cut into cubes) 1/2 pound ponmo (cut into cubes) 2 1/2 pound water yam 1 cup blended mix of bell peppers and 1-2 rodo 1 cu...
