Strategy for Success on a Plant Based Diet

Strategy for Success on a Plant Based Diet

What's the strategy for success on a plant based diet? There's a lot of debate on the subject. Let me help you get started on a whole food plant based...

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What I Ate Today on a Plant Based Diet Raw and Cooked

What I Ate Today on a Plant Based Diet Raw and Cooked

Just sharing what I ate today on a plant based diet. It includes both cooked and raw. Let me help you get started on a whole food plant based diet. 9...

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My Favorite Plant Based Breakfast #shorts

My Favorite Plant Based Breakfast #shorts

This is definitely my current favorite plant based breakfast. And the possibilities are endless by using various toppings. Let me help you get started...

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How to Transition to a Plant Based Diet

How to Transition to a Plant Based Diet

My thoughts on how to transition to a plant based diet. Let me help you get started on a whole food plant based diet. 90 Day Food Journal: https://w...

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3 Health Practices I

3 Health Practices I'm Currently Focused On

There's a lot more to real health and wellness other than food. Today I want to share 3 things I'm focusing on these days. 90 Day Food Journal: http...

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Aging Well: Get Started Now

Aging Well: Get Started Now

I'm really focused these days on the subject of aging well, and I want to share it. Follow me for more content on a plant based diet, movement, breath...

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My Motivation for a Plant Based Diet and Other Health Practices

My Motivation for a Plant Based Diet and Other Health Practices

Want to know what is my motivation for a plant based diet as well as my other health practices? Let me help you get started on a whole food plant base...

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Successful Approach to a Plant Based Diet: Where to Focus

Successful Approach to a Plant Based Diet: Where to Focus

I want to share what I consider a successful approach to a plant based diet. Let me help you get started on a whole food plant based diet. 90 Day Foo...

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11 Years Plant Based and Alcohol Free

11 Years Plant Based and Alcohol Free

I've been plant based and alcohol free for 11 years and life has definitely been much better! Let me help you get started on a whole food plant based ...

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#shorts Delicious Creamy Plant Based Topping

#shorts Delicious Creamy Plant Based Topping

This delicious creamy plant based topping can be used with so many different foods. Let me help you get started on a whole food plant based diet. 90 ...

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