Essential Components of My Plant Based Diet

Essential Components of My Plant Based Diet

Let me tell you about the essential components of my plant based life. Let me help you get started on a whole food plant based diet. 90 Day Food Jour...

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Delicious Homemade Aa Fruit Bowl

Delicious Homemade Aa Fruit Bowl

I highly recommend making your own acai bowls at home. You can make them so much cheaper than most places sell them and you can use any fruit. Let me ...

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Growing Papaya in Alabama

Growing Papaya in Alabama

I would never have thought about growning papaya in Alabama if I hadn't seen a friend in the area do it. Let me help you get started on a whole food p...

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Finding Your Purpose in Life

Finding Your Purpose in Life

Sharing some thoughts on finding your purpose in life. Sometimes we're looking in the wrong direction for what purpose means. 90 Day Food Journal: h...

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Best Way to Start a Plant Based Diet

Best Way to Start a Plant Based Diet

Who wants to talk about the best way to start a plant based diet. Let me help you get started on a whole food plant based diet. 90 Day Food Journal: ...

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5 Plant Based Foods I Eat Daily

5 Plant Based Foods I Eat Daily

Sharing 5 plant based food I eat daily to start the week. Let me help you get started on a whole food plant based diet. 90 Day Food Journal: https:/...

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My All Time Favorite Fruit

My All Time Favorite Fruit

Let me help you get started on a whole food plant based diet. 90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK Facebook Page: https://www....

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What I Ate Today on a Plant based Diet: Raw and Cooked

What I Ate Today on a Plant based Diet: Raw and Cooked

Sharing what I ate today on a plant based diet that includes both raw and cooked. Let me help you get started on a whole food plant based diet. 90 Da...

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My Favorite Plant Based Green Smoothie

My Favorite Plant Based Green Smoothie

Every time I show my green smoothie someone ask me what's in it. So here's a quickie step by step. Let me help you get started on a whole food plant b...

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Cynicism is a Cancer

Cynicism is a Cancer

Sharing some thoughts on cynicism and it's negative affects on mind, body and spirit. Live Like the Ancient Cynics: https://www.theatlantic.com/fami...

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