Finding Empathy and Practicing Compassion

Finding Empathy and Practicing Compassion

A Compassionate Approach to Difficult People: https://www.linkedin.com/pulse/compassionate-approach-difficult-people-dr-christine-e-dickson/ Email: r...

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Raw Vegan Suggestion: Stop Playing Food Police

Raw Vegan Suggestion: Stop Playing Food Police

Just sharing my thoughts on the food police that everyone encounters online. Are you ready to get started on a whole food plant based diet? 90 Day Fo...

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What I Ate Today on a Raw Vegan Diet

What I Ate Today on a Raw Vegan Diet

Sharing what I ate today on a raw vegan diet. I haven't done one of these in a while because my mouth has been healing from some dental work. But all ...

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Breathing In, Breathing Out: Meditation is Preparation for Life

Breathing In, Breathing Out: Meditation is Preparation for Life

Another little video on meditation, most particularly breath awareness meditation. Sharing some thoughts on practicing meditation and using it in dail...

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Raw Vegan Weight Loss and Health

Raw Vegan Weight Loss and Health

Let's talk about raw vegan weight loss and health. I'm not talking about gimmicky weight loss, where the weight is always gained back. Weight loss tha...

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Raw Vegan Toppings, Sides and Extras to Keep in the Fridge

Raw Vegan Toppings, Sides and Extras to Keep in the Fridge

Sunflower Seed Cheese Recipe: https://www.rosieheals.com/blog/2020/9/20/raw-vegan-sunflower-seed-cheese-recipe?fbclid=IwAR0GqAUx6naiHC8F7_Qgi_RK1Dw7Ed...

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How Much Fat I Eat on Raw Vegan Diet

How Much Fat I Eat on Raw Vegan Diet

People ask how much fat I eat on a raw vegan diet so I'm sharing today. Are you ready to get started on a whole food plant based diet? 90 Day Food Jo...

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Suffering and Happiness: A Lesson in Mindfulness

Suffering and Happiness: A Lesson in Mindfulness

Today I wanted to share a reading and my thoughts on suffering and happiness. Most things in life are come down to how we look at them. Suffering and...

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Raw Vegan Nutrition vs Cleansing

Raw Vegan Nutrition vs Cleansing

Let's finish the week with my thoughts on raw vegan nutrition vs cleansing. Are you ready to get started on a whole food plant based diet? 90 Day Foo...

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