Tricia Nelson Heal Your Hunger: How to End Emotional Eating Now HPC: E139

Tricia Nelson Heal Your Hunger: How to End Emotional Eating Now HPC: E139

Have you ever eaten chocolate or chips when you feel stressed? Rewarded yourself for a job well done with a little sticky celebration? Hid from sad...

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Writing Your Food History to Help Your Children Thrive with Sue DeCaro HPC: E138

Writing Your Food History to Help Your Children Thrive with Sue DeCaro HPC: E138

Find all the links we mentioned here: https://kidscookrealfood.com/intentional-parenting/ Parenting is hard, and sometimes we need someone to remind ...

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Teaching Social and Emotional Learning Skills During Meal Time HPC: E136

Teaching Social and Emotional Learning Skills During Meal Time HPC: E136

Get all the links we mentioned here: https://kidscookrealfood.com/teaching-social-emotional-learning/ Back to school brings a lot of anxiety for kids...

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Is Sunbasket Kid-Friendly?   Kids Make Sunbasket Meals

Is Sunbasket Kid-Friendly? Kids Make Sunbasket Meals

We recently set out to determine if Sunbasket is worth it. I was really curious to see if it was easy enough for kids to make and if the meals were ki...

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Taming the Beast of Sugar Addiction With Dr. Sam Shay HPC: E135

Taming the Beast of Sugar Addiction With Dr. Sam Shay HPC: E135

Get all the links we mention here: https://kidscookrealfood.com/sugar-addiction/ Let's jump right into some controversy here at the beginning of the ...

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Essential Oils and Your Brain: The Power of the Vagus Nerve with Jodi Cohen

Essential Oils and Your Brain: The Power of the Vagus Nerve with Jodi Cohen

Watch this quick video for info on the vagus nerve, how essential oils can be a "backdoor" entry to health, and the importance to your whole family of...

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What Middle Schoolers Need to Thrive with Counselor Phyllis Fagell HPC : E134

What Middle Schoolers Need to Thrive with Counselor Phyllis Fagell HPC : E134

Get all the links we mention here: https://kidscookrealfood.com/parenting-middle-schoolers I learned today that I still have a lot of internal tenden...

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Healthy Real Food School Lunch Hacks - Kids Help!

Healthy Real Food School Lunch Hacks - Kids Help!

You don't need recipes to pack a healthy school lunch! Recipes take more time -- you need SYSTEMS to make lunch packing faster and more nourishing. ...

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Shop Less, Spend Less, Eat Healthier   Real Food Storage Strategies

Shop Less, Spend Less, Eat Healthier Real Food Storage Strategies

Did you see that I achieved my crazy goal of not buying any food for 4 weeks last year? I invited Fox News into my kitchen to talk about long-lasting...

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Nervous About Kids in Your Kitchen? Here

Nervous About Kids in Your Kitchen? Here's the Nudge You Need to Start Kids Cook Real Food!

Today, I have Jenna back to share some motivation with you! (Here she is talking about why she taught her kids to cook.) If you're nervous about havin...

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