181: The Science of Friendship (and Why That Matters to Our Health) with Dr. Marisa G. Franco

181: The Science of Friendship (and Why That Matters to Our Health) with Dr. Marisa G. Franco

Will you be my friend? Its easy for the 4-year-old in the sandbox to approach another kid and make a friend, but as adults, making new friends AND fi...

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180: Raising Cactus Kids (aka Power Kids!) with Wendy Snyder

180: Raising Cactus Kids (aka Power Kids!) with Wendy Snyder

Get all the links we mentioned here: https://kidscookrealfood.com/raising-strong-willed-kids/ Power. Control. Parenting. Which of these 3 doesnt bel...

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179: How Connecting with Our Kids & Brain Science Makes us Better Parents with Jennifer Kolari

179: How Connecting with Our Kids & Brain Science Makes us Better Parents with Jennifer Kolari

Get all the links we mentioned here: https://kidscookrealfood.com/connected-parenting/ When you yell at your kids, it always works to improve their b...

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178: 3 Ways to Simplify Your Schedule by Scheduling Your Food

178: 3 Ways to Simplify Your Schedule by Scheduling Your Food

A real food diet can be a time-consuming lifestyle I might even venture to say that making unprocessed food from scratch and running around to specia...

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177: What Happened when the 8yo Snuck Halloween Candy - Twice!

177: What Happened when the 8yo Snuck Halloween Candy - Twice!

We've edited our "family dessert" policies many times over the years, and we're always trying to balance moderation vs restriction, autonomy vs parent...

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How Brain Science Can Help us Raise More Balanced Kids with Deborah McNelis HPC: E166

How Brain Science Can Help us Raise More Balanced Kids with Deborah McNelis HPC: E166

Understanding is power, and when we understand the way our brains (and our kids' brains!) work, we have the power to improve behavior, help our kids f...

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The Root Cause for Everything That

The Root Cause for Everything That's Wrong with You with Barton Scott of Upgraded Formulas HPC: E175

Get all the links we mentioned here: https://kidscookrealfood.com/mineral-deficiency/ This guest had me at, "All diets fail," and the mineral pretty ...

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More Than Just Fish Sticks with Sena Wheeler HPC: E173

More Than Just Fish Sticks with Sena Wheeler HPC: E173

"I don't like fish." How many of us have a child, spouse, or self who says that? My guest today says that's off course - no one can accurately say...

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How Mindset Builds Motivation & Confidence in the Kitchen HPC: E173

How Mindset Builds Motivation & Confidence in the Kitchen HPC: E173

"How do I get my kids to WANT to cook?" parents often ask. Here's your answer! (And pro tip: it starts with US and our own wants...) Learn more abou...

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Why Are You So Tired? (Chronic Fatigue and Long Haulers with Dr. Evan Hirsch) HPC: E172

Why Are You So Tired? (Chronic Fatigue and Long Haulers with Dr. Evan Hirsch) HPC: E172

Way back when my husband and I were new-ish parents, he read a headline that talked about parents being "bone tired" at the end of the day. For year...

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