In this live video, I wil share staples you should eat to regain health, fasten your metabolism, reverse type 2 diabetes and lose weight. Which other...
Many of us have bought into the hype that slimming teas are the miracle worker to lose weight. Yet the only weight we have lost is the weight of our w...
Hey SUPA people. Did you know that bad oral health has been directly linked to heart disease, pneumonia, and other diseases? In this live video, I sha...
Hey SUPA fam! This is a live Facebook video I just did and I believe we will all benefit from it. Why Africans are getting fatter and sicker! Let me k...
Want to lose weight but don't have equipment or tools, or no money for a gym registration? Here 5 of my favorite tools for weight loss on a low budget...
