Sharing my quick at home workout to stay fit with minimal equipment while Im not going to the gym Only 2 Days Left to get the ULTIMATE RAW VEGAN BUN...
"Find a reason to smile when you're working out, because that will affect your brain, give you those endorphins and make you feel better," Bob Harper ...
Had so much fun showing you my workout routine! Thank you to NordicTrack for sponsoring this video. Click here to get your own NordicTrack complete wi...
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This 20-minute home workout routine uses reps to exercise your full body, from your biceps to your core — and it can be done in a small space! Lifest...
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SUBSCRIBE for new episodes every Thursday!http://bit.ly/MindOverMunch Heres my first lower body home workout video! 20 minute lower body - we hit t...
Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy SUBSCRIBE for new episodes every Thursday!http://bit.ly/MindOverMunch Heres my fir...
