Why Self Acceptance is Essential for Weight Loss (+ A Tool To Help) | Clean & Delicious

Why Self Acceptance is Essential for Weight Loss (+ A Tool To Help) | Clean & Delicious

So many of us confuse acceptance with quitting but I promise this could not be further from the truth. Watch as I explain why we need to start with se...

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How To Lose Weight Without Dieting | 5 Simple Steps | Clean & Delicious

How To Lose Weight Without Dieting | 5 Simple Steps | Clean & Delicious

Learning to lose weight without traditional dieting strategies is the key to reaching your goals without feeling restricted and deprived. In this vid...

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Fat to Fit, Extreme Weight Loss -260 lb with Jared Monesmith

Fat to Fit, Extreme Weight Loss -260 lb with Jared Monesmith

So excited to share the extreme weight loss story of my new friend Jared Monesmith. He really is a huge inspiration and shares many tips and perspecti...

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