GREEK PASTA SALAD   easy, healthy recipe

GREEK PASTA SALAD easy, healthy recipe

This light and bright Greek Pasta Salad is an easy, healthy recipe that is made with fusilli pasta, diced cucumber, grape tomatoes, yellow peppers, Ka...

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SIMPLE OVERNIGHT OATS RECIPE   healthy breakfast for weight loss and optimal health

SIMPLE OVERNIGHT OATS RECIPE healthy breakfast for weight loss and optimal health

Simple Overnight Oats is an easy, healthy breakfast recipe perfect for weight loss and optimal health! Layered with rolled oatmeal, unsweetened almond...

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HOW TO OVERCOME NEGATIVE SELF TALK   that block you from reaching your health and weight loss goals

HOW TO OVERCOME NEGATIVE SELF TALK that block you from reaching your health and weight loss goals

Sign up for my FREE 3-part Mind +Body Weight Loss Series: https://the-dont-diet.mykajabi.com/mind-body Learn How To Overcome Negative Self Talk using...

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CREAMY COLESLAW RECIPE   with easy, healthy dressing!

CREAMY COLESLAW RECIPE with easy, healthy dressing!

Enjoy this Creamy Coleslaw Recipe with an easy, healthy dressing in just 10 minutes, using just 5 ingredients. The healthy dressing is a 50-50 mix of ...

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QUINOA SALAD   easy recipe with light lemon dressing

QUINOA SALAD easy recipe with light lemon dressing

Thhis light and fresh Quinoa Salad recipe is a combination of cooked quinoa, roasted asparagus, chickpeas, and tangy feta cheese; tossed in a simple ...

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The Clean & Delicious Cookbook is here!!

The Clean & Delicious Cookbook is here!!

Grab your copy here: bit.ly/CleanandDeliciousCookbook Inside you will find a combination of the most loved C&D classics as well as brand-new, never s...

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SOBA NOODLES RECIPE    easy salad from our new cookbook!

SOBA NOODLES RECIPE easy salad from our new cookbook!

Enjoy this delicious soba noodles recipe! This is an easy soba noodle salad packed with big flavors and plenty of veggies from our brand-new cookbook....

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ELIMINATE CRAVINGS   with this simple tip #shorts

ELIMINATE CRAVINGS with this simple tip #shorts

When you are tired, when the body is fatigued, your body is brilliant. And so your body knows the quickest way to get instant energy is to eat a food ...

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FRITTATA   easy recipe with asparagus and cheese

FRITTATA easy recipe with asparagus and cheese

This delicious Frittata is an easy recipe made with asparagus and cheese and baked in a cast iron skillet. Follow along and learn how to make a fritta...

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NATURAL WEIGHT LOSS TIPS   FOOD QUALITY   #shorts

NATURAL WEIGHT LOSS TIPS FOOD QUALITY #shorts

See the full video here! https://youtu.be/Drfe6sqV54U THE DONT DIET Join me for a six-week, mind-body workshop in kind, sustainable weight loss h...

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