What agege bread does to your body I African food and Nutrition I Ep. 5

What agege bread does to your body I African food and Nutrition I Ep. 5

In this live video, I talk about the reason why agege / Kumba bread no deh belleful you. What are the ingredients, nutrient value, harmful or healthy...

Read More
Do you want to eat African food and lose weight? Here

Do you want to eat African food and lose weight? Here's how!

Want to eat African food and still lose weight? Now you can. We begin phase 2 of the SUPA weight loss jumpstart on the 4th of March. Please check the ...

Read More
NO-OIL GROUNDNUT SOUP AND SYMPLI BOILED YAMS I SYMPLI RECIPES I #ad

NO-OIL GROUNDNUT SOUP AND SYMPLI BOILED YAMS I SYMPLI RECIPES I #ad

Heya fam, here's another quick and easy recipe video showing you how I make my no-oil groundnut soup. Since groundnuts are loaded with fats, I persona...

Read More