Wife of the "godfather of fitness" Jack LaLanne still exercises every dayand it working (at 96 years old!) to carry on her husband's legacy.
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Personal trainer Bob Harper shares how he avoids overindulging during the holiday seasonwhile still enjoying himself.
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Rob Lowe spearfishesbecause of course he does!and he promises to bring Rach mahi mahi for fish tacos the next time he visits.
Josh Murphy shares his weight-loss journey, going from 446 pounds to 220and ultimately becoming a personal trainer to help others.