Heres a healthy meal prep for the week for a family of 4! Get creative with slow cooker meals, sheet pan dinners, freezer sandwiches, and bulk overnig...
Here's my calorie-conscious version of a soul food classic recipe of "red beans & rice!" Get my lower-calorie version here - http://bit.ly/redbeanscau...
Bento Box #3! Easy & healthy lunch ideas, like slow cooker bbq chicken, egg white chips, & avocado salad! Vegetarian lunch if you sub for the chicken!...
PRE-ORDER MY Brand New COOKBOOK "The Domestic Geek's Meals Made Easy" on Amazon Here: https://amzn.to/2tSxEgE *Brand New* 30 Days of Smoothies eBoo...