Watch Dr. Ian show you how to make an easy and delicious heart-healthy salmon recipe from his new book "Fast Burn."
We all know not to let our kids eat yellow snow, but is it really that bad to eat freshly fallen snow? Dr. Ian Smith answers.
New York Times-bestselling author Dr. Ian Smith shares the simple formula used in his 17th book, "Clean and Lean: 30 Days, 30 Foods, a New You!"
Viewers from Spain and Switzerland share their best-kept secrets for maintaining glowing skin, promoting heart health and more.
Japan has the highest life expectancy in the world at over 84 years old — so it can't hurt to take a closer look at some of the staples in their diet.
While most people are born with allergies, Dr. Ian Smith says, you can develop them at any point in your life.
In his new book, 'The Clean 20,' the doctor details a 20-day clean-eating program -- here’s the scoop plus a shopping list. For more follow the hashta...
More from Rachael Ray: http://bit.ly/2dYuEc9 Cancer Survivor Whose Life Rachael Touched 4 Years Ago Has TWO Major Updates. We could not be happier fo...
It's a lot more than you probably think. For more follow the hashtag #RachaelRayShow
Dr. Ian Smith says you want your blood sugar to be 140 or less. To find out your number, see your doctor, or pick up a finger-prick device at your loc...
