Giving Thanks: Meditation on Gratitude and Joy

Giving Thanks: Meditation on Gratitude and Joy

Sharing and talking about an article by Jack Kornfield, Giving thanks; meditation on gratitude and joy. Hope you enjoy and find it helpful. Raw Tropi...

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Intentional Acts of Kindness

Intentional Acts of Kindness

Exploring another aspect of mindfulness with intentional acts of kindness. Intentional Acts of Kindness: https://www.mindful.org/intentional-acts-of-k...

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Don

Don't Wait to Be Happy!

Don't wait to be happy! Today's talk is on a reading by Jack Kornfield, who is a Buddhist practitioner and one of the key teachers to introduce Buddhi...

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