Sharing and talking about an article by Jack Kornfield, Giving thanks; meditation on gratitude and joy. Hope you enjoy and find it helpful. Raw Tropi...
Exploring another aspect of mindfulness with intentional acts of kindness. Intentional Acts of Kindness: https://www.mindful.org/intentional-acts-of-k...
Don't wait to be happy! Today's talk is on a reading by Jack Kornfield, who is a Buddhist practitioner and one of the key teachers to introduce Buddhi...