Weight loss transformations - before and after - nutrition - bodybuilding motivation

Weight loss transformations - before and after - nutrition - bodybuilding motivation

I was reluctant to put my weight loss transformations journey up because this is back from 2009, but I wanted to share with you guys what can be done ...

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Chicken Recipes: Chicken and Brussel Sprouts

Chicken Recipes: Chicken and Brussel Sprouts

In this Chicken Recipes Video I show you how to make a simple Chicken Breast with Steamed Brussel Sprouts. This is a recipe that any beginner can make...

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