Health challenge! Today were introducing this weeks challenge: MOVE every day for at least 30 minutes! #movechallenge SUBSCRIBE for new videos every M...
Healthy vegan pea soup! This easy recipe uses only 3 ingredients. Perfect for weeknight meals or meal prep! SUBSCRIBE for new videos every Monday and ...
What is your relationship with food like? As we grow on our journeys to becoming better, we go through stages in our mental and physical relationship ...
EASY 3 ingredient vegan energy bars! A deliciously healthy vegan snack! Have fun with the flavor combos! SUBSCRIBE for new videos every Monday and T...
How can we make healthy eating easier? Here are some healthy convenience foods & my healthy eating tips! A lot of us dont have time, or dont want to d...
Learn how to ripen bananas quickly with todays hack video! When you want banana bread you want it NOW! Not in 5 days! SUBSCRIBE for new videos every ...
Check out my vegan meal prep for the week! Basic healthy recipes like overnight oats, quinoa, tofu, spaghetti squash, & homemade hummus. This vegan me...
This weeks challenge: Eat more veggies! Eating vegetables is one of the most obvious but also most challenging lifestyle adjustments for many to make ...
Try my healthy VEGAN pesto recipe, that's low-fat and so EASY! Pesto is delicious, but the traditional is made with lots of parmesan, pine nuts and oi...
There are SO many simple cooking substitutes & baking substitutes that can make our foods healthier! Check out my healthy foods ideas to swap into you...
