When do eggs go bad? How do you know if your eggs have gone bad? In today's quick video, I show you how to test your eggs to see if they've gone bad.....
Healthy pancake recipe! This delicious protein pancakes recipe uses NO PROTEIN POWDER! They're just as delicious as any normal pancake, but they're pa...
Need a fun cardio routine? Want to change up your StairMill workout? Try my BOOTY BLASTING CARDIO ROUTINE using a StairMaster/Stairmill. Be sure to do...
Today I show you my ultimate HEALTHY spinach artichoke dip recipe, perfect for The Big Game! Be sure to subscribe to the other channels in the Kin Com...
Today I show you some of my favorite healthy packaged snack options. I KNOW it's always better to avoid packaged foods, but sometimes you just can't a...
Want to know how to drink more water? Today I show you an awesome hack for tracking your water intake! We all know we need to drink enough water, here...
Check out my yummy & EASY 2 ingredient recipe for coconut date balls! This healthy dessert recipe is a deliciously wholesome way to satisfy that sweet...
Budget tips, health tips, and how to eat healthy on a budget! Today I'm participating in Kin Community's Back to Budget Basics collaboration by showin...
You can get your cardio workout AND strength training with my bootcamp routine! No equipment workout that you can do at home! Go grab your workout clo...
How to make juice WITHOUT A JUICER! Say what? That's right! Easy juicing method using a blender! Tasty, FRESH juice made from fresh produce - without ...
