Food is Medicine: No More Waiting for a Diagnosis! HPC: E51

Food is Medicine: No More Waiting for a Diagnosis! HPC: E51

If we believe food is medicine, we have to stop waiting for a diagnosis before we do something about it! On today's edition of The Healthy Parenting...

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Kids Cook Homemade Vanilla Pudding HPC: E50

Kids Cook Homemade Vanilla Pudding HPC: E50

What motivates kids to get in the kitchen? Wanting something good to eat and realizing they can make it themselves!! My daughter cuts up all sorts ...

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Speech & Picky Eating: Expert Tips to Help Parents Intro New Foods to Kids (HPC: E49)

Speech & Picky Eating: Expert Tips to Help Parents Intro New Foods to Kids (HPC: E49)

Did you know that the way your child eats can affect their speech and vice versa? Melanie Potock is a Speech-Language Pathologist who became a pediatr...

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The Secret to Standing All Day (& Why Kids Should do it at School!) with Juliet Starrett HPC: E48

The Secret to Standing All Day (& Why Kids Should do it at School!) with Juliet Starrett HPC: E48

What are your feet doing RIGHT NOW? Are you standing on them? If not...stand up and watch this! I learned so much from Juliet Starrett, founder of o...

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Can Mindfulness Make You a Better Parent? (+ Bonus Guided Meditations for Kids!) HPC: E47

Can Mindfulness Make You a Better Parent? (+ Bonus Guided Meditations for Kids!) HPC: E47

It seems like there's always a new health and wellness craze around every corner, and recently we're hearing a lot about the value of meditation. Athl...

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Lesson for Kids: How to Make Homemade Caesar Dressing HPC: E46

Lesson for Kids: How to Make Homemade Caesar Dressing HPC: E46

My family eats Caesar dressing at an alarming rate, both on salads and as a dip for raw veggies, but most commercial Caesar is made with soybean oil, ...

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Challenges to Raising an Adult in Today

Challenges to Raising an Adult in Today's Culture (HPC: E45)

This week's Healthy Parenting Connector will be my thoughts on the challenges of raising an adult in today's world... If you didn't see last week's in...

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Teaching Kids to Cook Safely (even with knives!) on Cincy Lifestyle

Teaching Kids to Cook Safely (even with knives!) on Cincy Lifestyle

No more kid-safe knives! Check out why we don't love them and what you can do instead to empower your kids with genuine life skills in the kitchen... ...

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Raising Adult Humans Who Know How to be Successful (and why we are failing at this!) HPC: E44

Raising Adult Humans Who Know How to be Successful (and why we are failing at this!) HPC: E44

Does it sound great to have your grown-up child back in your house so that you can do their laundry, cook meals for them, and pay their bills...becaus...

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Powerful Eating: Celebrate Strengths and Help Kids Think Well About Their Bodies HPC: E43

Powerful Eating: Celebrate Strengths and Help Kids Think Well About Their Bodies HPC: E43

Did you know 50% of girls dislike their bodies as they enter high school -- and some of those habits start as newborns?!? Family nutrition expert an...

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