Inner Work: Loving-Kindness, Compassion, Joy and Equinimity

Inner Work: Loving-Kindness, Compassion, Joy and Equinimity

A couple of readings, one by Thich Nhat Hanh, and some thoughts on the subject from my journey. Raw Tropical Living Gear: https://rawtropicallivingge...

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Opening the Heart Chakra: Empathy, Gratitude and Kindness

Opening the Heart Chakra: Empathy, Gratitude and Kindness

Today's talk is on opening the heart chakra and my new practice for empathy, gratitude and kindness. Heart Chakra Article: https://blog.mindvalley....

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The Kindness of Others

The Kindness of Others

Simple little talk and reading today about the kindness of others. In addition to a plant based diet and my mindfulness meditation practice, I try con...

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Giving Back to a Fan in Need | Being with Babish | Babish Culinary Universe

Giving Back to a Fan in Need | Being with Babish | Babish Culinary Universe

*If you would like to nominate your friends or family to be on the show, send us an email at [email protected] - please provide us with as muc...

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The Power of Kindness: Ripples of Change

The Power of Kindness: Ripples of Change

A little reading and talking about the power of kindness today. It can spark ripples of change to other's lives. How The Power Of Kindness Impacts Yo...

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This Man Quit His Job To Travel The World — And He Relies Solely On The Kindness Of Strangers | Rachael Ray Show

This Man Quit His Job To Travel The World — And He Relies Solely On The Kindness Of Strangers | Rachael Ray Show

Former broker Leon Logothetis quit his job to travel the world on wheels — relying only on the kindness of strangers and returning the favor along the...

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Eat With Joy/ Laugh/ Be Kind/ Gratitude

Eat With Joy/ Laugh/ Be Kind/ Gratitude

No reading this week. Just my thoughts that we should eat with joy, laugh a lot, be kind and show gratitude daily! These basics lead to a happy life. ...

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WHY YOU SHOULDN

WHY YOU SHOULDN'T BE HAPPY

Happiness should be the fruits of your labour, living honestly being grateful and kind. It's not something you should seek but something you should fe...

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Kindness is the best defence! A cuppa with Becky and Twinings

Kindness is the best defence! A cuppa with Becky and Twinings

This is a commissioned video for Twinings. Becky is an amazing friend. She always senses if I'm going through a tough time and has my back with positi...

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Give Truth a Chance

Give Truth a Chance

In this world of social media, rumors spread like wildfire. But there's only one way to get forgiveness. Rabbi Farhi explores the idea of loshon hara...

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