Weight Loss Tips: The Paradox of Great Health and Weight Loss | Dani Spies | Clean & Delicious

Weight Loss Tips: The Paradox of Great Health and Weight Loss | Dani Spies | Clean & Delicious

Learn the PARADOX of great health and weight loss in this short video. SUBSCRIBE: http://tinyurl.com/o9kgp5j READ WRITTEN BLOG HERE: http://tinyurl.c...

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Weight Loss Tips: Perfectionism + Weight Loss | Dani Spies | Clean & Delicious

Weight Loss Tips: Perfectionism + Weight Loss | Dani Spies | Clean & Delicious

Perfectionism and dieting often go hand in hand. In this video I chat about how being a perfectionist blocks us from our health and weight loss goals...

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Weight Loss Tips: How Do I know What I Am Really Hungry For? | Dani Spies | Clean & Delicious

Weight Loss Tips: How Do I know What I Am Really Hungry For? | Dani Spies | Clean & Delicious

This Ask Dani is a follow up to a video I posted a couple weeks back on distinguishing the difference between emotional and physiological hunger. T...

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