2020 has been a hell of a roller coaster ride for everybody. Let's welcome 2021 with this plate of Longevity Noodle, wishing everybody a happy and hea...
The foods that people living to 100+ — in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda, CA. (aka Blue Zones) — e...