Happy new year SUPA. I hope you all crossed over pretty well into 2021. What a year it was. From the onset of the Coronavirus to homeschooling, to pe...
So I have been fasting for health and trying to reverse my type 2 diabetes diagnosis. This is what I eat. LET'S CONNECT Website: http://bit.ly/shape...
I'm tired of wearing big mama panties that must hang above my navel to fit so this month, together with my warriors we have declared #noexcuses. I hav...
Pastor cheating wahala for church, man pikin weh e like na rubber and much more. #Wetori all thing weh e happen for me this week. Please share, subscr...
Happy Monday SUPA fam! So you asked what I eat to lose weight. Here are a few of my favorite foods that help me lose weight. I have them literally EVE...
Want to lose weight but don't have equipment or tools, or no money for a gym registration? Here 5 of my favorite tools for weight loss on a low budget...
Hey guy, this is how week 2 went down. I should have posted this video about a week ago but I have been preparing for and writing exams. So sorry for ...
Fam, you won't believe how much I weigh. Starting this week, I share my weight loss journey with you. Watch to find out my starting weight and stats. ...
It's 2 days left in 2018 and I wanted to share with you my review of the year. So in this video, I spill the tea on how 2018 treated me. What were my ...
Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- I have been MIA (missing ...