3 - INGREDIENT BAMENDA NJAMA NJAMA I AFRICAN HUCKLEBERRY

3 - INGREDIENT BAMENDA NJAMA NJAMA I AFRICAN HUCKLEBERRY

Easy, delicious and nutritious sauted njama njama that you can cook in a snap. Do you know or have you tried this recipe before? Let me know in the co...

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What

What's In My Fridge? LIVE VIDEO

Hey SUPA fam. What you keep is what you will eat. In this video, I share with you what's in my fridge. To purchase the SUPA FAST weight loss eBooks an...

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What shape is it going to be? #noexcuses

What shape is it going to be? #noexcuses

I'm tired of wearing big mama panties that must hang above my navel to fit so this month, together with my warriors we have declared #noexcuses. I hav...

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