I'm tired of wearing big mama panties that must hang above my navel to fit so this month, together with my warriors we have declared #noexcuses. I hav...
Stop walking in people's shadows. Be unapologetically you.
Shocking: woman sells bottles to help women control their husbands. What is the world becoming? Wona came make #wetori
So when I posted the video of Joshua Iginla confession about him cheating on his wife and wanting out of the marriage, I said I would like to hear the...
Eru is a cameroonian favorite made with the okok or okazi leaf, waterleaf, assorted meats and red plam oil. In this video, I show you how I made my lo...
Happy women's day to all you wonderful SUPA ladies. Let this day remind us of our worth and how valuable we are to society. Love God, love yourself an...
Hey fam! In this live video, I show you how to make peppered gizzard and stir-fried cabbage. A low-carb combo that will leave you licking your fingers...
Hey SUPA single ladies, many complain that it is difficult to find their Adam as a single Christian woman. Here are some of the reasons you may still ...
The best way to celebrate love is to love your body! In this cooking class, I share with you how to make one of my favorite drinks, the 'love my body'...
Happy Monday SUPA fam! So you asked what I eat to lose weight. Here are a few of my favorite foods that help me lose weight. I have them literally EVE...
