Shapeupafrican

OGA FAT: THE GOOD, THE BAD, & THE UGLY I JOURNEY OF A FAT HEALTH COUCH I EP. 10

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- Hey fam! In today's #walk...

AUNTY ZEE'S SIGNATURE SWEET & SAVORY PLANTAIN PATTIES

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- You guys, this recipe is ...

PEPPERED KANDA / KPOMO STEW I SUPA COOKING CLASS I EP. 36

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- Hey guys, it's been a hot...

MOTHER'S DAY WITH THE KIDS I ITALIAN FOOD I LOVE LETTERS I MY ZEELICIOUS LIFE

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- Being a mom is such a ble...

THIS IS WHAT HAPPENS WHEN YOU BITE THAT PEPPERED CHICKEN I JOURNEY OF A FAT HEALTH COACH I EP. 8

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- What happens when you bit...

AFRICAN FOODS HIGH IN PROTEINS I JOURNEY OF A FAT HEALTH COACH I Ep. 7

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- Hey fam! It's a new week ...

CHOP NA NEWS I FOOD IS INFORMATION I JOURNEY OF A FAT HEALTH COACH I EP. 3

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- Hey Fam. It's day of my j...

SPICY HOT WINGS & SYMPLI RIPE PLANTAIN FRIES I #ad

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- Hey fam, today I'm sharin...

HAKE FISH IN SWEET BELL PEPPER STEW & BAKED YAM FRIES I #ad

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- Hey my lovelies, today I'...

HOW TO MAKE BAKED PLANTAIN TACO SHELLS I #ad

Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40" https://www.youtube.com/watch?v=Da17zccczGU --~-- It's Taco Tuesday fam and...