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Daily commitments versus weekly results! Which weight loss strategy is more helpful when it comes to creating real, long-term, sustainable weight loss...
Natural Weight Loss Drink Main ingredients Chia Seeds, Ginger, Lemon/ Lime and Honey #Weightloss #Reduceweight #howtoreduceweight #Fatloss #Weightloss...
carrot ginger soup recipe: https://hebbarskitchen.com/carrot-ginger-soup-recipe/ sweet corn soup recipe: https://hebbarskitchen.com/easy-sweet-corn-so...
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Body acceptance and weight loss? Is it possible to work on both at the same time? Many people say no, but I say 100% yes! ➡️ https://thedontdiet.com...
Week 3 & 4 of losing 40lbs were a bit of a struggle! Sailing on a boat with family, little storage for food and their desire to eat out at restaurants...
I am sharing my number one tip on how to stay motivated to lose weight. Motivation is not something that magically happens, it is an emotion that we ...
Today, I want to share with you, what I eat in a day. This topic is requested one some of you have been asking what I eat in a day. As you know, I ...
This is my journey to lose 40lbs. Over a period of about a year, I gained 40lbs. It was a combination of a few factors, and it lead me to where I am n...
