What are MACROS? - Macros Explained!

What are MACROS? - Macros Explained!

WHAT ARE MACROS? What are macronutrients? Why do people track macros? Learn the basics of calories, fat, carbs and protein so you can make healthy cho...

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Macros: Explained! Mind Over Munch Kickstart 2016

Macros: Explained! Mind Over Munch Kickstart 2016

What are macronutrients? Why do people track macros? Learn the basics of calories, fat, carbs and protein so you can make healthy choices! SUBSCRIBE ...

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