Cranberry Banana Bread

1. Preheat the oven to 350F degrees.

2. Grease an 8 1/2 by 4 1/2 inch loaf pan.

3. Mix sugar and butter in a medium mixing bowl until completely blended.

4. Add banana, milk and eggs, mixing well.

5. Add dry ingredients, mixing just until moist.

6. Stir in nuts and cranberries.

7. Spread batter evenly in the loaf pan.

8. Bake for 1 hour and 10 minutes, or until a toothpick inserted in the centre of the bread comes out clean.

9. Remove from pan, cool on rack.

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Nutrient	Quantity
Total fats	125.9489 g
Protein	36.495 g
Carbohydrates	532.1315 g
Energy	3387.336 kCal
Fatty acids, total saturated 18:3 undifferentiated	11.7386 g
Water	480.6278 g
Aspartic acid	3.8177 g
Calcium, Ca	745.812 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	702.65 g
Fiber, total dietary	19.3924 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	125.47 g
Niacin	9.9766 mg
Vitamin A, RAE	199.76 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.7081 g
Riboflavin	0.8237 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.463 g
Glutamic acid	6.1543 g
Sodium, Na	1155.04 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3499 g
Total lipid (fat)	125.9489 g
Manganese, Mn	4.9644 mg
Fructose	12.018 g
Proline	1.6944 g
Fatty acids, total saturated 16:0	11.6963 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0498 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	206.0053 g
Choline, total	352.412 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	238.7565 g
Serine	2.2406 g
Fatty acids, total saturated 10:0	0.0541 g
Fatty acids, total saturated 18:0	3.3103 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.4897 mg
Selenium, Se	83.1064 g
Ash	11.9743 g
Vitamin D	83.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	29.5613 g
Pantothenic acid	5.5868 mg
Phenylalanine	1.9507 g
Copper, Cu	0.785 mg
Betaine	1.221 mg
Thiamin	0.5937 mg
Retinol	187.45 g
Methionine	0.9085 g
Iron, Fe	5.6 mg
Carbohydrate, by difference	532.1315 g
Phosphorus, P	830.162 mg
Folate, total	109.34 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.611 mg
Fatty acids, total saturated 4:0	0.0498 g
Alanine	2.0202 g
Cholesterol	378.1 mg
Valine	2.2634 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	60.4362 g
Glycine	1.4782 g
Carotene, alpha	56.25 g
Glucose (dextrose)	17.251 g
Fatty acids, total saturated 14:0	0.244 g
Zinc, Zn	4.5912 mg
Isoleucine	1.6588 g
Maltose	0.0225 g
Tocopherol, delta	0.0825 mg
Fatty acids, total saturated 12:0	0.0515 g
Fatty acids, total polyunsaturated	72.4796 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.4885 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.0509 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.195 mg
Vitamin A, IU	886.77 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	109.34 g
Tryptophan	0.4441 g
Vitamin C, total ascorbic acid	42.675 mg
Phytosterols	227.84 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0458 g
Starch	12.105 g
Lactose	3.0805 g
Tyrosine	1.6613 g
Vitamin B-12	1.1645 g
Vitamin K (phylloquinone)	26.208 g
Fatty acids, total saturated	15.6676 g
Histidine	1.0407 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	30.5037 g
Threonine	1.4105 g
Folate, food	109.34 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.061 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.061 g
Vitamin E (alpha-tocopherol)	4.2793 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	205.874 mg
Lysine	1.9039 g
Potassium, K	1456.6 mg
Cystine	0.6469 g
Fluoride, F	6.05 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Sugar	1 cup	805.98	201.596	0
Baking powder	2 teaspoons	4.876	2.5484	0
Banana	1 cup	200.25	51.39	0.7425
Butter	0.75 cup	0	0	0
Egg	2	143	0.72	9.51
flour	2 cups	1156.56	253.2108	4.4872
walnut	0.5 cup	963.56	0	109
cranberry	1.5 cups	75.9	19.7505	0.2145