1. Cut the sliced flank steak into small pieces about the size of postage stamps. 2. Set steak pieces to simmer in vegetable oil over medium-low heat while preparing vegetables. 3. Dice the potatoes into small cubes and place them in a microwave safe bowl. 4. Microwave the potatoes 2-3 minutes on high until almost done. 5. Add the potatoes to the meat. 6. Add 1 cup fresh cilantro to the meat. 7. In a blender or food processor, add 1/2 large white onion, 3 cloves garlic, and coriander seeds. Add 1/4 to 1/2 cup water and puree. 8. Add this mixture to the meat along with 2 cups of tomato puree. 9. Add the small can of corn and mixed vegetables to the meat mixture. Add additional water to thin the broth to a soup-like consistency. 10. Now prepare the jalapeno salsa to be served on the side. 11. Place 5 jalapenos and 3 plum tomatoes on baking sheet. 12. Preheat oven to broil and broil, turning, until blackened. 13. Remove the blackened skins and using a mortar and pestle, grind the chiles and tomatoes together along with 2 cloves of garlic. 14. Serve with rice and beans and enjoy! ---------------------------------------------------------------------------
Nutrition
Ingredients
