Mango Cream

1. Puree mango pieces in a food processor or blender.

2. Whip cream, adding sugar once the cream begins to thicken.

3. Fold cream into mango puree.

4. Refrigerate until needed.

5. When serving, top with slivered almonds.

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Nutrient	Quantity
Total fats	115.9627 g
Protein	3.408 g
Carbohydrates	30.8328 g
Energy	1160.4973 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1536 g
Water	69.3803 g
Aspartic acid	0.2508 g
Calcium, Ca	82.512 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0096 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0468 g
Fatty acids, total saturated 22:0	0.018 g
Carotene, beta	86.4 g
Niacin	0.0768 mg
Vitamin A, RAE	493.2 g
Fatty acids, total trans-polyenoic	0.2832 g
Arginine	0.0792 g
Riboflavin	0.2256 mg
Fatty acids, total trans-polyenoic 22:4	0.012 g
Fatty acids, total polyunsaturated 15:0	0.4236 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1464 g
Fatty acids, total saturated 20:1	0.078 g
Glutamic acid	0.6864 g
Sodium, Na	33.228 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2232 g
Total lipid (fat)	115.9627 g
Manganese, Mn	0.0199 mg
Proline	0.3624 g
Fatty acids, total saturated 16:0	15.8809 g
Fatty acids, total polyunsaturated 16:1 t	0.1308 g
Fatty acids, total saturated 8:0	0.4608 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0488 g
Sucrose	27.3764 g
Choline, total	20.4507 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2256 g
Fatty acids, total polyunsaturated 18:1 t	1.0692 g
Sugars, total	30.8804 g
Serine	0.1128 g
Fatty acids, total saturated 10:0	1.086 g
Fatty acids, total saturated 18:0	5.5217 g
Fatty acids, total saturated 20:4 undifferentiated	0.0696 g
Vitamin B-6	0.042 mg
Selenium, Se	3.6 g
Ash	0.6829 g
Vitamin D	75.6 IU
Fatty acids, total saturated 18:1 undifferentiated	59.9923 g
Pantothenic acid	0.594 mg
Phenylalanine	0.156 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.0157 mg
Thiamin	0.024 mg
Retinol	486 g
Methionine	0.0792 g
Iron, Fe	0.2221 mg
Carbohydrate, by difference	30.8328 g
Phosphorus, P	69.876 mg
Folate, total	4.8 g
Tocopherol, gamma	0.288 mg
Fatty acids, total saturated 4:0	0.8784 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	0.1092 g
Cholesterol	135.6 mg
Valine	0.204 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0492 g
Fatty acids, total saturated 18:2 undifferentiated	14.1968 g
Glycine	0.0792 g
Fatty acids, total saturated 14:0	3.9972 g
Zinc, Zn	0.2963 mg
Isoleucine	0.1752 g
Fatty acids, total saturated 12:0	1.26 g
Fatty acids, total polyunsaturated	14.528 g
Fatty acids, total saturated 14:1	0.4128 g
Fatty acids, total polyunsaturated 17:1	0.078 g
Leucine	0.2808 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2784 g
Tocotrienol, alpha	0.108 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	1764 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	4.8 g
Tryptophan	0.0792 g
Vitamin C, total ascorbic acid	0.72 mg
Phytosterols	193.2933 mg
Fatty acids, total polyunsaturated 16:1 c	0.6564 g
Fatty acids, total polyunsaturated 18:1 c	8.4936 g
Fatty acids, total saturated 20:0	0.0564 g
Fatty acids, total saturated 6:0	0.7308 g
Lactose	3.504 g
Tyrosine	0.1608 g
Vitamin B-12	0.192 g
Vitamin K (phylloquinone)	8.9267 g
Fatty acids, total saturated	33.5971 g
Histidine	0.0792 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	61.7152 g
Threonine	0.1512 g
Folate, food	4.8 g
Fatty acids, total polyunsaturated 17:0	0.252 g
Vitamin D (D2 + D3)	1.92 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Vitamin D3 (cholecalciferol)	1.92 g
Vitamin E (alpha-tocopherol)	29.5893 mg
Fatty acids, total trans	1.4832 g
Fatty acids, total trans-monoenoic	1.2 g
Magnesium, Mg	8.952 mg
Lysine	0.1488 g
Potassium, K	122.004 mg
Cystine	0.018 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Mango	1	0	0	0
Heavy Cream	1 cup	408	3.288	43.296
Almond	0.33 cup	642.3733	0	72.6667