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Tonkatsu Sauce
18 July 2021
admin
10000 Views
1. Mix all ingredients well together. Serve with tonkatsu. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.1971 g
Protein
2.7049 g
Carbohydrates
8.3574 g
Energy
44.425 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0099 g
Water
52.6461 g
Aspartic acid
0.2301 g
Calcium, Ca
50.965 mg
Lutein + zeaxanthin
146.87 g
Fiber, total dietary
0.368 g
Carotene, beta
77.27 g
Niacin
0.9687 mg
Vitamin A, RAE
6.985 g
Arginine
0.1482 g
Riboflavin
0.1008 mg
Fatty acids, total saturated 20:1
0.0007 g
Glutamic acid
0.5053 g
Sodium, Na
2091.66 mg
Total lipid (fat)
0.1971 g
Manganese, Mn
0.3258 mg
Proline
0.1578 g
Fatty acids, total saturated 16:0
0.0188 g
Sucrose
0.032 g
Choline, total
6.7915 mg
Sugars, total
3.5844 g
Serine
0.1242 g
Fatty acids, total saturated 18:0
0.0023 g
Vitamin B-6
0.0537 mg
Selenium, Se
0.3615 g
Ash
5.5948 g
Fatty acids, total saturated 18:1 undifferentiated
0.0261 g
Pantothenic acid
0.1024 mg
Phenylalanine
0.113 g
Copper, Cu
0.0876 mg
Betaine
9.536 mg
Thiamin
0.0372 mg
Retinol
0.34 g
Methionine
0.031 g
Iron, Fe
2.3234 mg
Carbohydrate, by difference
8.3574 g
Phosphorus, P
75.55 mg
Folate, total
7.62 g
Fatty acids, total saturated 22:1 undifferentiated
0.002 g
Alanine
0.0941 g
Valine
0.1062 g
Fatty acids, total saturated 18:2 undifferentiated
0.0756 g
Glycine
0.095 g
Carotene, alpha
0.69 g
Glucose (dextrose)
0.096 g
Zinc, Zn
0.3518 mg
Isoleucine
0.1018 g
Fatty acids, total polyunsaturated
0.0855 g
Leucine
0.1718 g
Vitamin A, IU
132.7 IU
Folate, DFE
7.62 g
Tryptophan
0.0307 g
Vitamin C, total ascorbic acid
6.87 mg
Tyrosine
0.0781 g
Vitamin K (phylloquinone)
9.3525 g
Fatty acids, total saturated
0.0238 g
Histidine
0.0557 g
Fatty acids, total monounsaturated
0.0314 g
Threonine
0.0867 g
Folate, food
7.62 g
Cryptoxanthin, beta
2.42 g
Vitamin E (alpha-tocopherol)
0.0976 mg
Magnesium, Mg
29.22 mg
Lysine
0.1219 g
Potassium, K
424.64 mg
Cystine
0.0378 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Mirin
2 tablespoons
0
0
0
Soy sauce
2 tablespoons
16.96
1.5776
0.1824
Tomato ketchup
100
0
0
0
Worcestershire sauce
2 tablespoons
26.52
6.6164
0
Mustard
1 tablespoon
0.945
0.1634
0.0147
Garlic Clove
1
0
0
0
gingerroot
1 piece
0
0
0
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