14. Healthy roasted rice upma recipe | രുചികരമായ അരി വറുത്തു പൊടിച്ച ഉപ്പുമാവ് | Aswathi's Healthy Cooking

In this video I will show you how to make roasted rice upma or uppumavu.

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This delicious Kerala breakfast made using roasted, crushed rice can be had with papad and bananas.

Ingredients:
Roasted and crushed palakkadan matta rice
3 tsp olive oil
1/2 tsp mustard seeds
2 dried red chilies
1 tsp urad dal
1 tsp chana dal
2-3 curry leaves
1/2 tsp ginger chopped
1 green chilies chopped
Salt to taste
1 tbsp of chopped spring onions
1 small onion, chopped
2 tbsp grated coconut

Please try this recipe at home and leave me your feedback below.
My previous video on making papad/ pappadam the healthy way: https://www.youtube.com/watch?v=0i1q14tinZA

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