Does ADDED SUGAR freak you out? If you're wondering what the difference is between NATURAL SUGAR and ADDED SUGARS, I've got you covered!Learn what each type of sugar is, where to find it in food, and how to keep track of it in your child's diet.// Grab my FREE Guide: How to Nourish a Child: https://bit.ly/2JD0Mno// Links I Mentioned in this Video:https://thenourishedchild.com/fun-food-90-10-rule/// What to Watch Next: https://www.youtube.com/watch?v=jhrJvsajFpQ&t=27s// Links:Learn more about The Nourished Child: https://thenourishedchild.com/about-us/Learn more about Jill Castle: https://jillcastle.com/Listen to The Nourished Child podcast: https://jillcastle.com/podcast/// Follow Jill on Social:Facebook: https://www.facebook.com/thenourishedchildInstagram: https://www.instagram.com/the.nourished.child/Pinterest: https://www.pinterest.com/pediRD/Twitter: https://www.twitter.com/pediRD/LinkedIn: https://www.linkedin.com/in/jillcastle/Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
