In this video, Im sharing 8 picky eating tips that will help you raise a child who is open and willing to at least try new foods and likely to grow up to be an eat everything kideven if they are picky eaters! 00:09:00 - Introduction00:28:21 - Lean into food variety and food balance02:29:31 - Exposure to different cuisines03:23:27 - Introduce new foods with safe, familiar foods03:59:29 - Let them do it! Dont interfere with eating 04:37:55 - Embrace exploration 05:27:06 - Eat the same food and share your food06:48:56 - Use dips, condiments08:38:05 - Eat together// LINKSRead Jills free articles about nutrition for kids of all ages: TheNourishedChild.comLearn more about Jill and her professional services: JillCastle.comSubscribe to The Munch, Jills weekly newsletter!// What to Watch Next9 food strategies to help kids eat better and be healthier: https://www.youtube.com/watch?v=sOSNrBcreiQYou dont have to eat it! https://www.youtube.com/watch?v=U1Mo65HwzaU&t=11sWeight Gain foods for toddlers https://www.youtube.com/watch?v=GIIHRpVE82U&t=304sMy toddler is not eating enough! https://www.youtube.com/watch?v=Cu7R263bA-8&t=391sHow to get kids to taste food even when theyre pickyhttps://www.youtube.com/watch?v=6ht7YQ2Do5w&t=4s If you want a great resource for helping your child develop good eating habits, check out my book Kids Thrive at Every Size! https://jillcastle.com/kids-thrive-at-every-size/// Let me help you raise a well-nourished child who has a healthy relationship with food! SUBSCRIBE to this channel!!//Want even MORE nutrition advice? Join my weekly newsletter, The Munch: https://thenourishedchild.com/munch///Is your child thriving at EVERY size? Take my quiz to find out! https://thenourishedchild.com/healthy-habits-quiz/// What to Watch Next:// Other Videos to Help You: // More About The Nourished Child:Where We Hang Out: https://thenourishedchild.com/about-us/Learn About Jill Castle: https://jillcastle.com/about-jill/Listen to the podcast: https://thenourishedchild.com/category/podcast/// Follow Me on Social:Instagram: https://www.instagram.com/i.am.pedRD/Pinterest: https://www.pinterest.com/pediRD/Facebook: https://www.facebook.com/thenourishedchildLinkedIn: https://www.linkedin.com/in/jillcastle/A Couple of Announcements: This channel provides general advice. It does not offer individualized nutrition interventions, instructions, or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.The description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
