Apple Pie Chia Pudding Rockin Robin Cooks

This apple pie chia pudding will remind you of apple pie with the cinnamon. It is sweetened by banana, apple and coconut milk. No added sugar.
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Apple Pie Chia Pudding
Ingredients:
2 Tbsp. chia seeds per container/serving
13 oz. full fat coconut milk
1 to 2 tsp. cinnamon
2 servings of vanilla protein powder
1 ripe banana
2 apples, cored, peeled and cut into small chunks
1- 2 tsp. fresh lemon

Directions:

Core, peel and slice the apple into bite size pieces and place it into a sauce pan. Drizzle the apples with lemon juice to prevent them from turning brown. Give this a stir.

Next slice the banana into the pan and place the pan on the stove over medium low heat. Add a little water to the pan, say 1/3 cup and the cinnamon.

Mash and stir the mixture until the banana is mashed. Cover and cook this for 5 to 6 minutes stirring occasionally.

Take the banana/apple mixture off the stove and let it cool for 5 minutes. Then divide the mixture evenly into two mason jars.

In another bowl, combine the quarters of the coconut milk and the protein powder with a whisk to prevent any lumps from forming. I didnt use the whole can as I wasnt sure it would all fit into the mason jars.

Pour half of the protein/coconut milk mixture into each mason jar and top off each jar with the remainder of leftover coconut milk to fill the mason jar about 1 inch from the top.

Add 2 Tbsp of chia seeds to each mason jar and stir to combine. Place the lids on top and place in the refrigerator for at least 1 hour or overnight to thicken up.

This pudding can be served warm or cold and it also makes a wonderful dessert.

Enjoy!

Thanks for watching and sharing!
Rockin Robin
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