Ask a Dietitian.. My First Q&A about Cravings, Macros, Fat Vs Sugar, Cereal Bars, Gluten & More!

Hello! I get so many questions on social media that I thought I would put together a video answering some of them.. I really hope your question features but if not leave it down below or ask me it on Facebook, Twitter or Instagram using the hashtag #AskDietNic and I will make another video like this :)

My first #AskDietNic video has questions and answers about my braces, food cravings, sweeteners, IBS, detox teas, macros, calorie counting, fat vs. sugar, gluten, cereal bars and more. Do subscribe if you want to see more videos from me! Thank you!



Links Mentioned:

My Video on Braces: https://youtu.be/qkfseKA48wE

Blog Post on How to Avoid Sugary Cravings: http://nicsnutrition.com/beat-food-cravings/

Blog Post on Sweeteners & Sugar: http://nicsnutrition.com/sugar-sweeteners-safety/

Protein Dyanmix (use NIC10 for 10% off!) - the unflavoured whey protein contains zero sweeteners (I personally though prefer the flavoured ones!!): http://www.proteindynamix.com

Video on IBS: https://youtu.be/ydwy9TVvLlM

Information on PCOS: https://www.bda.uk.com/foodfacts/pcos

Information on a Low GI Diet: https://www.bda.uk.com/foodfacts/GIDiet

Juices vs. Smoothies Blog Post: http://nicsnutrition.com/blending-juicing/

Video on Snack Bars: https://youtu.be/aKwzQnoCjsk

Metabolism Calculator: http://nicsnutrition.com/increase-metabolism/



Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!



ABOUT ME

Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It's not about fad diets.. it's about a way of life.

You can subscribe to my newsletter too at http://eepurl.com/AfPQf :) x



LINKS!

o Subscribe to my Channel: http://www.youtube.com/nicsnutrition

o Read my Blog: http://nicsnutrition.com

o Follow me on Twitter: http://twitter.com/nicsnutrition

o Like me on Facebook: http://www.facebook.com/nicsnutrition

o Follow me on Instagram: http://instagram.com/nicsnutrition

o Follow me on Pinterest: http://pinterest.com/nicsnutrition

Any questions please just leave me a comment, I always reply!



*DISCLAIMER

I do not promote products featured over others that are not featured. Some links may be affiliated. Please read my disclaimer page for more information: http://nicsnutrition.com/disclaimer/