Basic Meditation for Beginners

Sharing basic meditation beginner advice for everyone, along with a reading by Sharon Salzberg.

The Magic Moment: https://www.lionsroar.com/how-to-meditate-sharon-salzberg-on-getting-started/

90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK

Facebook Page: https://www.facebook.com/RawTropicalLiving

My Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQV

Email: [email protected]
Instagram: Jack Albritton rawtropicalliving