Batch Cooking Protein Recipe This shredded beef is a STAPLE in my meal preps. Its so easy for me to grab a roast and throw it into the crock pot for a day and come back to flavorful, shredded beef. This is so easy to make and packs a ton of protein, plus you can add it with your favorite sides AND you can freeze whatever you dont eat for the future. I usually eat it with eggs in the mornings or in the afternoon Ill add a small sweet potato. The combinations are endless! Let me know if you try this one! Recipe below: 3-4 lb chuck or rump roast 2 garlic cloves whole 2 shallots olive oil 1 tbsp salt1/2 tbsp pepper 1 tbsp cumin 1 cup Chicken broth Directions - Place your roast into the crock pot and season. - Place in your peeled shallots and your garlic cloves after the top has been cut off. - Pour in the broth and cover with the lid. - Cook on low for 6-8 hours, or until your beef shreds completely!#slowcooker #beef #mealprep #dinner #mealprepmondays #crockpotdinner #crockpotrecipe
