Get innovative with your veggies and make a smart choice in you everyday life. Learn to make the very healthy, organic spinach and corn casserole by Megha.Ingredients:1/2 tsp pepper1 tsp chopped garlic1 tbsp olive oilSalt 2 tbsp unsalted butter2 tbsp nutritional yeast flakes/vegan cheeseTIP: This ingredients has vitamin B121 medium sized onion chopped1 cup milk2 cups of sweet corn2 cups of mashed potatoes2 cups of chopped spinachSUBSCRIBE and Click on the Bell Icon to never miss any episode from India Food NetworkSubscribe to India Food Network: https://goo.gl/B3NEasFollow Us on Social Media :-Facebook: https://www.fb.com/indiafoodnetworkTwitter - https://twitter.com/ifnInstagram: https://www.instagram.com/indiafoodnetwork/IFN Website: http://indiafoodnetwork.in/Download Our IFN App Here - https://play.google.com/store/apps/details?id=com.ping.ifn&hl=en