Best Roti for Weight Loss | वजन घटाने की रोटी | Lose 5-8 Kgs 1st month | Chokkar Roti | Wheat Bran | Special Menu

Tried and tested Roti Recipe for Weight Loss of 2-3 Kgs in 1 week. Wheat roti has carbs, iron, niacin, Vitamin B6, thiamine and calcium, while bran is rich in fibre. Mixing the two can help prevent diseases of the large intestine, helpful in treating constipation, irritable bowel syndrome, high cholesterol, diabetes and even high blood pressure. The high content fibre in this type of atta can help you keep fuller for longer and thus stop you from bingeing, which is one of the reasons for those extra kilos.
While trying to lose weight, the first thing we do is to give up eating roti. With this recipe you dont need to do that!

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Title: Fashion summer lounge
Artist: AudioPanda
hooksounds.com
https://www.hooksounds.com/royalty-free-music/fashion-summer-lounge/931852”
Fashion Summer Lounge by HookSounds
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