Brown Curd Rice For Weight Loss | Brown Rice Recipe | Diet Plan To Lose Weight Fast | Curd Rice | Kotian's Passion

how to lose weight fast with curd rice. Brown rice is extremely nutritious with higher fiber, antioxidants, vitamins and minerals compared to white rice. It is the perfect replacement for refined grains like white rice if you are looking for weight loss.
Curd/Yogurt contains unique properties, such as its lactic acid bacteria content, which may positively affect the gut and have a potential role in reducing dramatic swings in a person’s blood sugar levels.
Curd rice is the best meal to eat for indigestion or diarrhoea because curd is a great source of probiotics. Consuming curd rice helps to restore healthy microbial balance which, in turn, helps in better digestion.
Before that check out how to cook perfect
non-sticky brown rice in 15 minutes: https://youtu.be/JQFtY7gtsPM

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Brown Curd Rice For Weight Loss | Brown Rice Recipe | Diet Plan To Lose Weight Fast | Curd Rice
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