On the topic of performance food and exploring how food can affect our lives... Barry didn't want to push himself too hard. So he teamed up with Model and YouTuber Ruth Crilly to pamper himself and find out how food can play a role in our appearance. Check out more from Ruth on her YouTube Channel... A Model Recommends. https://www.youtube.com/AModelRecommendsWanna become an awesome home cook? Sign up to our Sidekick app and be the hero of your kitchen: https://bit.ly/3tfFgsR
