Can We Tell The Difference in Sodium Levels? Chiak with Kakis Ep 3

Did you know that we unwittingly consume almost 2X the recommended daily intake of sodium? Excessive sodium intake can lead to serious health issues such as hypertension, heart disease, and stroke. Fret not, for we have discovered that lower-sodium alternatives actually taste just as good! And we have Chef Siang here to prove it!

Chef Siang's Challenge: Transforming Laksa, Fried Rice, Mee Rebus and Nasi Biryani!

Chef Siang takes on the challenge of cooking lower-sodium versions of these four beloved local dishes. We've conducted blind taste tests, and the results are jaw-dropping! The dishes taste just as great, and in some cases, even better with the lower-sodium alternatives.

In this video, weve proven that you can savour more flavours with less salt by

Taking less soup and dipping sauces
Swapping regular table salt, sauces and seasonings for healthier choice lower-sodium alternatives
Using spices and natural ingredients for added depth of flavour

Don't let excess salt control your taste budsempower yourself with these simple tips for less salt, more taste and embrace a healthier lifestyle. Watch the video now!
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