Carrot Cake Smoothie taste just like carrot cake only it's a lot healthier but every bit as delicious. Equipment used in this video: Vitamix http://amzn.to/1SO8mVKVisit my website: http://www.cooking-mexican-recipes.comMy Free Newsletter: http://www.cooking-mexican-recipes.com/food-ezine.htmlConnect with me on FACEBOOK yet? http://www.RobinInTheKitchen.comTWITTER: https://twitter.com/#!/Robin_Rockin Pinterest: http://www.pinterest.com/rockinrobin14/Google+: http://tinyurl.com/mkeeqoxInstagram: http://instagram.com/RockinRobinCooksThis smoothie is gluten free and is full of nutrition. You can add protein powder to make it well balanced. This makes a delicious breakfast, lunch or snack and it does taste reminiscent of carrot cake .Carrot Cake Smoothie RecipeIngredients:1/2 frozen banana1 1/2 cups carrots, chopped3 to 4 frozen pineapple chunks1/2 tsp cinnamongrated nutmeg, about 1/4 tsp.3/4 to 1 cup lite coconut milk1/2 tsp vanilla extract1 date, seeded, or more to taste3 ice cubesDirectionsPlace all ingredients into a high speed blender and blend until smooth, about 1 minute with a high speed blender like the Vitamix or Blentec.Thanks for watching and sharing!Rockin RobinP.S. Please help me spread the word about my channel and website by sharing my content on Facebook, Pinterest, Twitter, Google Plus and any other social media you like to use. It's as simple as copying and pasting this link: https://youtu.be/rq4shL_CyKAMusic by Kevin MacLead http://incompetech.com/. License terms:http://creativecommons.org/licenses/by/3.0/http://creativecommons.org/licenses/by/3.0/legalcode