Chakra tune Up 40 Minute Kundalini Yoga Class

Enjoy this Kundalini yoga class to tune in and tune up your chakras / energy body with a mix of breath work, physical postures and focused awareness

* Note - the breath of fire should be avoided if pregnant or during menstruation, instead simply use a relaxed breath

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Wishing you much PeaceLovenSeasonalFruit ck
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