Chane aur Dal ke Kebab....vegan kebab recipe | Anyone Can Cook with Dr.Alisha

Chane aur Dal ke Kebab is avery rich source of protein and fibres....
Masoor dal(red lentil) has many health benefits:
Benefits for Health:
1) Prevents Rapid Aging:
2) Effective for Weight Loss:
3) Effective for Diabetic Patients:
4) Reduces Risk of Cancer:
5) High Protein Content:
6) Rich in Minerals:
7) Rich Source of Dietary Fiber:
8) Strengthens Bones and Teeth:
9) Healthy for Eyes:
10) Reduces Inflammation:
11) Boosts Immunity:
12) Improves Digestion:
13) Protects Your Heart:
Benefits for Skin
1) Skin Lightening:
2) Removal of Tan:
3) Dry Skin Therapy:


Benefits of chickpeas:
1.Proteins; it is avery rich source of protein. Chickpeas are a source of incomplete protein, which means they do not contain every amino acid you need for good health. Make sure you combine them with other sources of protein, such as nuts, whole grains, dairy, eggs or meat to prevent an amino acid deficiency.
2Fibre:it has very high content of fibres
3.Mangnese and Folate:

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