Chane aur Dal ke Kebab is avery rich source of protein and fibres....Masoor dal(red lentil) has many health benefits:Benefits for Health:1) Prevents Rapid Aging:2) Effective for Weight Loss:3) Effective for Diabetic Patients:4) Reduces Risk of Cancer:5) High Protein Content:6) Rich in Minerals:7) Rich Source of Dietary Fiber:8) Strengthens Bones and Teeth:9) Healthy for Eyes:10) Reduces Inflammation:11) Boosts Immunity:12) Improves Digestion:13) Protects Your Heart:Benefits for Skin1) Skin Lightening:2) Removal of Tan:3) Dry Skin Therapy:Benefits of chickpeas:1.Proteins; it is avery rich source of protein. Chickpeas are a source of incomplete protein, which means they do not contain every amino acid you need for good health. Make sure you combine them with other sources of protein, such as nuts, whole grains, dairy, eggs or meat to prevent an amino acid deficiency.2Fibre:it has very high content of fibres3.Mangnese and Folate:facebook:https://www.facebook.com/cookwithdr.alisha/blog: https//anyone-cancookwithme.bogspot.inplease like my videos and subscribe to my youtube channel...anyone can cookLike........Share.......Subscribe-~-~~-~~~-~~-~-Please watch: "इस होली पर मेहमानों और बच्चों के लिए बनाएं ये बहुत क्रिस्पी Macroni Kurkure जो सब मांग मांग खाएंगे " https://www.youtube.com/watch?v=7RKQothgDEY-~-~~-~~~-~~-~-