Common Misconception about The 80/10/10 Diet w/ Dr Douglas Graham

Is 80/10/10 restrictive? In this interview with Dr Douglas Graham we go into some common misconceptions about his program (80/10/10) and the low fat raw food diet. Check out the written post here https://therawadvantage.com/common-misconception-about-the-80-10-10-diet-w-dr-douglas-graham/

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In 2006 Dr Douglas Graham released The 80/10/10 diet, a book widely considered to be the best book on raw food nutrition ever released! Dr Graham has a knack for bringing the science of nutrition, common sense, wisdom of nature and countless years of cumulative raw food / health experience together to help bring greater health and satisfaction. A 40+ year raw foodist himself, trainer of elite athletes, fasting practitioner, keynote speaker, fitness instructor and more, if you havent read the 80/10/10 diet I highly recommend it as the best book on diet and nutrition out there!

Get The 80/10/10 Diet here https://therawadvantage.com/product/the-801010-diet/

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Excited to invite you to my yearly Raw Food n Yoga Surf Adventure Retreat at the beautiful Farm of Life in Costa Rica!
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This is a truly holistic experience diving into breath work, raw food nutritional science / culinary skills, emotional poise, fitness, yoga, barefoot walking, surfing, hiking, nature, all you can eat amazing local organic tropical fruit, both simple and gourmet low fat raw vegan cuisine, emotional support, energy work, flying trapeze, beach time and so much more! Join me for the time of our lives and leave refreshed, transformed and bursting with vitality and optimism!

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Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm.

RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder

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But most of all
enjoy much

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